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krav maga fitness
Krav Maga

Krav Maga Fitness: Can You Become Fit By Learning Krav Maga Techniques?

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Krav maga fitness and training is a combat style with hand to hand techniques. It is gaining quite a reputation recently in the fitness industry. The reason being is that…

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fighting stance
Self Defense

Fighting Stances Explained – Everything Thing You Need To Know

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Have you ever wondered what are different stances are? Well, to explain it in simple words it is a style for showing your opponent that you are ready for the…

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muay thai self defense
Muay Thai

A Complete Guide On Muay Thai Self Defense

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Muay Thai is famously known as ‘the art of 8 limbs’. It involves punches, kicks, elbows and knees movements during the fight with the opponent. Muay Thai self defense requires…

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Self Defense

11 Best Self Defense Techniques – Easy To Follow Self Defense Tips

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No one can imagine living in the environment in which they have to feel unsafe all the time and does not know how to protect or defend themselves. That’s where…

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